How To Make Iced Chai Tea Latte
Iced Chai Tea Latte is a sweet and spicy iced tea made with black tea, spices like cardamom, cinnamon, ginger, cloves, and star anise, mixed with milk, sweetener, and poured over ice. It is a popular drink especially in the summer season as it provides a refreshing and cooling effect. It can be made with dairy or non-dairy milk and customized with sweeteners and flavorings of your choice.
Basic Iced Chai Tea Latte Recipe:
Ingredients:
- 2 Chai tea bags
- 1 ยฝ cups of water
- 1 cup of milk (dairy or non-dairy)
- 1-2 tablespoons of honey or sweetener of choice (optional)
- Ice cubes
Instructions:
- In a saucepan, bring the water to a boil.
- Remove from heat and add in the two chai teabags.
- Allow the tea bags to steep for 5-7 minutes.
- Remove the tea bags and add honey or any other sweetener and stir until dissolved.
- Let the tea cool to room temperature.
- Once the tea has cooled, fill a glass with ice cubes.
- Pour the cooled chai tea into the glass.
- Add milk and stir until well combined.
- Enjoy your refreshing iced chai tea latte!
Six other popular methods for producing iced chai tea lattes
Iced Chai Tea latte is so popular because it is a refreshing, sweet, and spicy drink that combines the aromatic flavor of chai tea with milk and ice. Chai tea typically contains a blend of spices such as cinnamon, ginger, cardamom, and cloves, which gives it a unique and bold flavor. When combined with milk and served over ice, it creates a creamy and refreshing drink that is perfect for hot summer days. Additionally, many coffee shops and cafes offer various customizable options for the latte, such as adding vanilla or caramel flavoring, making it a versatile and popular drink choice.
Vanilla Chai Iced Tea Latte:
Follow the above recipe for basic iced chai tea latte and add 1 tsp vanilla extract to the prepared tea. This will give the latte a nice and subtle vanilla flavor. Top it with whipped cream and a sprinkle of cinnamon powder for extra flavor and garnish.
Spicy Chai Iced Tea Latte:
Heat 1-2 cups of water in a pan and add 4-5 whole cloves, 2-3 cinnamon sticks, 1-2 sliced ginger, 4-5 cardamom pods, and 1-2 star anise. Let it simmer for 10-15 minutes or until the spices are infused in the water. Add 2-3 chai tea bags or 2 tbsp of loose-leaf chai tea and let it steep for another 5-7 minutes. Remove the tea bags or strain the tea and let it cool down. Fill a glass with ice cubes and pour the prepared tea over the ice. Add 1 cup of milk (dairy or non-dairy) and stir well. Serve chilled. This spicy chai tea latte will have a deep and intense flavor, perfect for those who prefer stronger tea.
Matcha Chai Iced Tea Latte:
Combine 2-3 chai tea bags or 2 tbsp of loose-leaf chai tea and 1 tbsp of matcha powder in a large bowl or jug. Pour 2 cups of hot water over the tea and matcha mixture and let it steep for 10 minutes. Remove the tea bags or strain the tea and let it cool. Fill a glass with ice cubes and pour the prepared tea over the ice. Add 1 cup of milk (dairy or non-dairy) and stir well. Serve chilled. This latte will have a unique blend of flavors, with the matcha adding an extra boost of antioxidants.
Almond Honey Chai Iced Tea Latte:
In a blender, combine 2-3 chai tea bags or 2 tbsp of loose-leaf chai tea, 1 cup of almond milk, and 1-2 tbsp of honey. Blend until smooth. Fill a glass with ice cubes and pour the prepared tea mixture over the ice. Top it with whipped cream and a drizzle of honey for extra sweetness and flavor.
Coconut Chai Iced Tea Latte:
Combine 2-3 chai tea bags or 2 tbsp of loose-leaf chai tea and 1 can of coconut milk (full fat or lite) in a saucepan. Add 1-2 tbsp of sweetener of choice (honey, maple syrup, sugar, or stevia) and stir well. Let it simmer for 5-7 minutes on medium heat. Remove the tea bags or strain the tea and let it cool down. Fill a glass with ice cubes and pour the prepared tea mixture over the ice. Serve chilled. This latte will have a creamy and slightly nutty flavor, with a coconut aroma.
Refreshing Lemon Iced Chai Tea Latte:
Using chai tea bags, water, milk, lemon juice, honey, and ice. The instructions involve steeping the tea bags in boiling water, cooling the tea in the refrigerator, mixing honey and lemon juice in a glass, adding ice, pouring the cooled tea over the ice, and finally pouring warm milk over the tea. The mixture is then stirred and ready to be enjoyed.
The Benefits and Disadvantages of Iced Chai Tea Latte on the Body
Iced chai tea latte can have benefits and disadvantages on the body. Read more Is Chai Tea Good For You?. Here are some of them:
Benefits:
- Chai tea contains antioxidants that may help reduce inflammation and protect against cell damage.
- Chai tea also contains caffeine, which can provide a boost of energy and improve mental alertness.
- Some of the spices commonly used in chai tea, such as cinnamon and ginger, have anti-inflammatory properties and may help with digestion.
- Drinking a cold beverage like iced chai tea latte can help with hydration and may be a refreshing way to cool down on a hot day.
Disadvantages:
- Many iced chai tea lattes are made with sweeteners and syrups that can add a lot of sugar and calories to the drink, which can contribute to weight gain and other health issues.
- Some people may be sensitive to caffeine and experience jitters, anxiety, or trouble sleeping after drinking an iced chai tea latte.
- Some chai teas contain black tea, which can interfere with iron absorption in the body.
- If you are allergic or sensitive to any of the ingredients in the iced chai tea latte, it can cause allergic reactions or other side effects.
Precautions for creating Iced Chai Tea Latte
- Choose a high-quality, organic chai tea that does not contain any added preservatives or artificial flavors.
- Use a non-dairy milk alternative, such as almond milk or coconut milk, if you are lactose intolerant or have a dairy allergy.
- Use low-calorie sweeteners, such as Stevia or honey, in small amounts to sweeten the latte instead of using regular sugar or flavored syrups.
- If you are sensitive to caffeine, use decaffeinated chai tea or reduce the amount of tea used in the recipe.
- Avoid adding too much ice to the latte, as it can dilute the flavors and cause the drink to become watered down.
- If you have any food allergies or intolerances, make sure to read the labels of all ingredients used in the recipe and avoid any that you may be allergic or sensitive to.
- Consult with your doctor or a nutritionist before making any changes to your diet, especially if you have any medical conditions or concerns.
